Winter Massaged Kale Salad

Nutrition Seminar at Altman Dental

Free Nutrition Seminar at Altman Dental: Health, Wellness, & The Food On Your Plate!

In Honor of Heart Month, Let Altman Dental Help You Learn Ways to Boost Heart & Dental Health Through Food!

Winter Massaged Kale Salad

What: Health, Wellness, & The Food On Your Plate Workshop

Where: Altman Dental 5462 Sheridan Dr. Williamsville NY 14221

When: Wednesday February 24, 2016
Time: 6:30-8 pm

About: Class will be held by our certified plant-based chef, Jessica Meyers Altman. Learn how plant-based foods can help prevent disease. Jessica will be sharing how nutrition impacts chronic disease, and highlight the connections between diet, heart disease, and diabetes.  Jessica will discuss prepping for a healthy week and will be sharing samples of a few plant-based, oil-free, and high nutrient density recipes.  Jessica’s website www.gardenfreshfoodie.com

Advanced registration is required, but this class is free & open to the public, with a donation of a canned food item to for the Food Bank.

To RSVP: [email protected] or call 831-8018